In 100 g (Grams) of Spices, paprika there is 49 µg of Folate, DFE.

teaspoon tablespoon teaspoon liter (l) millilitre (ml) grams (g) kilograms (kg) 100 grams (g) ounce pound

Spices, paprika

Spices, paprika is a type of Spices and Herbs. The most significant nutrients in Spices, paprika are listed below.

Water	11.24 g	11.24	g	11.24%
Energy (calorie)	282 kcal	282	kcal
Energy (joule)	1181 kJ	1181	kJ
Protein	14.14 g	14.14	g	14.14%
Total lipid (fat)	12.89 g	12.89	g	12.89%
Ash	7.74 g	7.74	g	7.74%
Carbohydrate, by difference	53.99 g	53.99	g	53.99%
Fiber, total dietary	34.9 g	34.9	g	34.9%
Sugars, total	10.34 g	10.34	g	10.34%
Sucrose	0.81 g	0.81	g	0.81%
Glucose (dextrose)	2.63 g	2.63	g	2.63%
Fructose	6.71 g	6.71	g	6.71%
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0.19 g	0.19	g	0.19%
Calcium, Ca	229 mg	229	mg	0.23%
Iron, Fe	21.14 mg	21.14	mg	0.02%
Magnesium, Mg	178 mg	178	mg	0.18%
Phosphorus, P	314 mg	314	mg	0.31%
Potassium, K	2280 mg	2280	mg	2.28%
Sodium, Na	68 mg	68	mg	0.07%
Zinc, Zn	4.33 mg	4.33	mg
Copper, Cu	0.713 mg	0.713	mg
Manganese, Mn	1.59 mg	1.59	mg
Selenium, Se	6.3 µg	6.3	µg
Vitamin C, total ascorbic acid	0.9 mg	0.9	mg
Thiamin	0.33 mg	0.33	mg
Riboflavin	1.23 mg	1.23	mg
Niacin	10.06 mg	10.06	mg	0.01%
Pantothenic acid	2.51 mg	2.51	mg
Vitamin B-6	2.141 mg	2.141	mg
Folate, total	49 µg	49	µg
Folic acid	0 µg	0	µg
Folate, food	49 µg	49	µg
Folate, DFE	49 µg	49	µg
Choline, total	51.5 mg	51.5	mg	0.05%
Betaine	7.1 mg	7.1	mg	0.01%
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	2463 µg	2463	µg
Retinol	0 µg	0	µg
Carotene, beta	26162 µg	26162	µg
Carotene, alpha	595 µg	595	µg
Cryptoxanthin, beta	6186 µg	6186	µg
Vitamin A, IU	49254 IU	49254	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	18944 µg	18944	µg
Vitamin E (alpha-tocopherol)	29.1 mg	29.1	mg	0.03%
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.35 mg	0.35	mg
Tocopherol, gamma	3.54 mg	3.54	mg
Tocopherol, delta	0.25 mg	0.25	mg
Tocotrienol, alpha	3.95 mg	3.95	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0.09 mg	0.09	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	80.3 µg	80.3	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	2.14 g	2.14	g	2.14%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.068 g	0.068	g	0.07%
13:0 saturated fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.172 g	0.172	g	0.17%
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	1.468 g	1.468	g	1.47%
17:0 heptadecanoic, margaric fatty acid	0 g	0	g
18:0 octadecanoic, stearic fatty acid	0.337 g	0.337	g	0.34%
20:0 eicosanoic, arachidic fatty acid	0.047 g	0.047	g	0.05%
22:0 saturated fatty acid	0.047 g	0.047	g	0.05%
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	1.695 g	1.695	g	1.70%
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.069 g	0.069	g	0.07%
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	1.603 g	1.603	g	1.60%
18:1 cis	1.603 g	1.603	g	1.60%
18:1 trans	0 g	0	g
20:1 eicosenoic, gadoleic	0.023 g	0.023	g	0.02%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	7.766 g	7.766	g	7.77%
18:2 undifferentiated	7.314 g	7.314	g	7.31%
18:3 undifferentiated, octadecatrienoic, linolenic	0.453 g	0.453	g	0.45%
18:3 n-3 c,c,c (ALA)	0.453 g	0.453	g	0.45%
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Fatty acids, total trans-monoenoic	0 g	0	g

Nutrients in Spices, paprika